My Approach

I am a person-centred, integrative counsellor. I believe that each individual has the capacity for growth and change, and to reach their full and unique potential.

We are all different, with our own lived experiences, and we all work through things in different ways. Taking an integrative approach means that I draw upon knowledge and skills from different theoretical ways of working. I will tailor the therapy to you and your needs.

I offer a compassionate, non-judgmental space in which to explore the issues that have brought you to counselling. This will allow us to build an authentic and trust-based therapeutic relationship, which will underpin the work we do together.

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brené Brown

Any questions?

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