Welcome

Counselling provides a therapeutic environment in which to explore difficult experiences and gain a greater understanding of how our emotions, thoughts, and behaviours affect our lives. It can be useful for looking at goals and working through ideas. We'll talk about what you may want the future to look like, and anything you wish to work towards or change. Counselling can offer a safe, accepting, and compassionate space where you can share the issues that have brought you here.

I named my practice Copper Grove Counselling for two reasons. Firstly, I am based in Grove (OX12). And secondly, because I love all things copper! When I think of copper, I often consider its gentle yet distorted and reflective quality. However, when heated it produces a myriad of colours and patterns. This patina effect has parallels with the counselling process, and how receiving warmth, empathy, and acceptance, can help you to understand the colours that emerge. Copper represents the possibility for change and growth. As your counsellor, I will help you to achieve greater self-awareness and understanding of yourself.

I offer face to face counselling at rooms in Grove and Wantage. Counselling sessions are also available online and over the phone. I provide both short and longer-term therapy, and we will discuss what may work best for you at your initial consultation.